NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, frequently known as "the improve," marks a major milestone in a lady's life. Normally transpiring in between the ages of forty five and fifty five, menopause signifies the end of reproductive yrs. Even so, It can be a lot more than just the cessation of menstruation; It really is a complex Organic system accompanied by A selection of phy